Easy Savory Chicken


Cooking for just one person continues to be a challenge for me!  I recently found a recipe that was so easy and so good, I’ve made it a  couple times. I named it Easy Savory Chicken!   One of my freezer staples is a bag of individually frozen boneless, skinless chicken breasts.  I thaw a breast in cold water, and it takes about 30 minutes.  That makes this an easy last minute recipe.

After the breast is thawed, rinse it in cold water then pat it dry with a paper towel.  Brush about a half teaspoon of Dijon mustard on both sides of the breast.  Over that, brush a Tablespoon of your favorite mayonnaise on the meat.  Dredge the meat in plain or seasoned breadcrumbs.  My favorite breadcrumbs are seasoned with sage, parsley and onion. 

Roast the chicken breast in the air fryer oven at 375 degrees for about 10 minutes.  That is it.  The meat is crispy on the outside and tender and juicy on the inside.  I served this with a microwaved sweet potato and a combined salad of cucumber, strawberries and a small scoop of cottage cheese.

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